This will prevent your brain from building up unnecessary anxiety.Ĭommunicate effectively and honestly. Use the three-second rule and approach a man within three seconds after noticing him.Don't build up a scenario on how things will go because you can't foresee the future.When you delay approaching or showing affection to someone you like, you are putting pressure on yourself and investing too much into one interaction which may end poorly.Gradual exposure is a common treatment for people who have phobias or people with anxiety. That is, introduce yourself to many men and get used to rejection occasionally. Another way to get over the fear of rejection is to desensitize yourself to it over time. X Research source To reduce fears of rejection, make sure you aren't investing too much emotionally into one moment. Rejection can cause someone physical and emotional pain, and past experiences may shape how you see your current relationships in a negative way. The fear of rejection can be a powerful emotion that prevents you from putting yourself out there and finding a man. You can still meet gay guys in a small town. Don't give up just because it doesn't seem like there are many gay guys in your area.If he's closed off, seems uninterested, or pulls away when you make physical contact, there's a good chance he's not attracted to you. If you're unsure of the guy's sexuality, pay close attention to his body language.Would you like to grab a drink or coffee sometime?" If you find someone that you like, ask them out by saying "Hey, I think you're cool.Avoid being vindictive, mean, or dismissive to people that you meet.X Expert Source Marissa Floro, PhDĬounseling Psychologist Expert Interview. When you find someone you're attracted to, put in additional effort to spend more time with them. A genuine and positive attitude will naturally attract other men to you. Take opportunities to attend social events with groups of friends and be kind and welcoming to people that you meet. Take a community class or join a gym if you are having trouble interacting with other people.
Remember to keep a positive frame of mind, and get out and be social in the world. Just because you're a gay man, doesn't mean that you need to go to exclusively gay events or establishments to meet a mate.
It's good to meet on dating sites, but it must translate to a real date.īe active, social, and attend events that you enjoy. Don't try to start a lengthy conversation via text before meeting someone in person.For gay men, shooting a photo outdoors or showing off toned arms will increase the chances of someone liking your profile.When creating a profile on a dating app, make sure to concentrate on the quality and variety of the pictures that you use.However, most of the men on these apps are just looking for casual sex, not a serious relationship. Some of the best apps for dating include Grindr, Scruff, and GROWLr.Some of the best sites for gay men include Zoosk, BeNaughty, and.If you are looking just to have fun or meet new people, apps are a better way to connect with a higher number of people in your area. Apps are designed to be quicker and more to the point. You can also try dating apps on your mobile device to find singles in your area. Dating websites are more in-depth and are better for starting a serious relationship. These websites require you to create an account and answer questions to fill out a personal profile. There are many online dating sites that you can use to find eligible singles that live around you. Use online dating websites and apps to find other singles.